Despite the overwhelmingly positive relationship between physical activity and health outcomes, research from the British Heart Foundation (BHF, 2017) shows that around 39% of UK adults are failing to meet Government recommendations for physical activity. This means that a staggering 20 million Britons do not make exercise an important part of their lifestyles. According to… Read More
Research Paper Title Positive, limited and negative responders: The variability in physical fitness adaptation to basic military training. Background To investigate the heterogeneity of physical adaptation in Australian Army recruits completing a 12-week basic military training regimen. This was a prospective research design. Methods Volunteer recruits (n=195) completed 12-weeks of basic military training. Recruit physical… Read More
“Obsolete weapons do not deter.” Margaret Thatcher (1925 to 2013) Margaret Thatcher , in full Margaret Hilda Thatcher, Baroness Thatcher of Kesteven, née Margaret Hilda Roberts, was a British Conservative Party politician and prime minister (1979-90), Europe’s first woman prime minister. The only British prime minister in the 20th century to win three consecutive terms… Read More
If you are practising your tactical shooting skills, you need to be prepared for a lot of drills, different exercises, and test runs. There are the traditional ways and some fun alternatives that can make it a little more enjoyable. Take a look below at some of the helpful games you can play to work… Read More
“No atrocities are committed unless human beings choose to commit them.” (The Economist, 20190, p.15). Reference The Economist. (2019) Climate of Fear: How to Think about Global Warming and War. The Economist. 25 May 2019, pp.15-16.
Research Paper Title The relationships between multiaxial loading history and tibial strains during load carriage. Background To determine if a history of exercise involving multiaxial loading, through soccer participation, influences tibial stains during incremented load carriage. This was a cross-sectional study. Methods 20 female soccer players (20±1 yr) and 20 mass- and height-matched healthy women… Read More
“It is even better to act quickly and err than to hesitate until the time of action is past.” Carl von Clausewitz (1780 to 1831) Carl Philipp Gottlieb von Clausewitz was a Prussian general and military thinker, whose work Vom Kriege (1832; On War) has become one of the most respected classics on military strategy.
Boot Camp & Military Fitness Institute 