Lazy Journey to Exercise…
Why Edumacation is Important…
Moving to Australia: Update 2
First big hurdle has been overcome: we have sold our house and at a better price than we expected. We now have to negotiate a mutual moving date and let the solicitors do their searches and what not for the missives, which can take up to 12 weeks! In case you didn’t know, solicitors (that… Read More
Moving to Australia: Update 1
Well it has been five months since I last spoke about moving to Australia, and what has happened since? Well, lots and not much! Medical Application: The missus has nearly finished her medical application process, five months and one final step to go. A sequential process, requiring one step to be completed before starting another.… Read More
Want to be Listed on Outdoor Fitness Provider Index?
Are you an owner, director, employee, member or enthusiast of outdoor fitness? Would you like your favourite outdoor fitness provider listed on the Boot Camp & Military Fitness Institute’s Free Outdoor Fitness Provider Index? We currently have three areas covered (page views Jan 2015 to Oct 2015): Main Page: 250+ UK sub-page: 2700+ Australasia sub-page: 400+ Canada… Read More
Personal Training: 5-miler TAB
Just completed a 5-mile TAB with 38lb in 51 min 13 (10.2 mins per mile). Predominantly flat pavement with some slopes. Forecast stated rain and low temperature by 1pm so I wore my sweatshirt; no rain, humid and very sweaty!
Test-retest Reliability of the Military Pre-training Questionnaire
Research Paper Title Test-retest Reliability of the Military Pre-training Questionnaire. Background Musculoskeletal injuries are a significant cause of morbidity during military training. A brief, inexpensive and user-friendly tool that demonstrates reliability and validity is warranted to effectively monitor the relationship between multiple predictor variables and injury incidence in military populations. The aim of this research… Read More
Boot Camp & Military Fitness Institute 