You are only as good as your tools, and when camping this is no exception. When you want to get the most out of your outdoor experience you really need to have the right tools. Otherwise your trip can be a series of frustrations instead of fun. One item that is often not given much… Read More
Research Paper Title Energy Expenditure and Changes in Body Composition during Submarine Deployment-An Observational Study “DasBoost 2-2017”. Background This study was designed to objectively assess the effects of 3-months submarine deployment on behavioural and metabolic determinants of metabolic health. Methods In 13 healthy, non-obese volunteers, the researchers used stable isotope dilution, and plasma and urinary… Read More
Preparing for a workout includes adequate nutrient replenishment. Not only is it important to have a quality last pre-workout meal, but it is imperative to eat in a right way for at least the previous 24 hours and longer before the workout as well as take the right supplements. The pre-workout ritual can make the… Read More
Research Paper Title The exoskeleton expansion: improving walking and running economy. Background Since the early 2000s, researchers have been trying to develop lower-limb exoskeletons that augment human mobility by reducing the metabolic cost of walking and running versus without a device. In 2013, researchers finally broke this ‘metabolic cost barrier’. The analysed the literature through… Read More
In this world, people still look at the physical characteristics of a person first – We can not help it as it is a part of our basic instincts. According to Psychology Today, It is used to find a partner or someone whom you can trust in your life. In animals, it is the same… Read More
Research Paper Title Isolated Small Airway Dysfunction and Ventilatory Response to Cardiopulmonary Exercise Testing. Background The effect of isolated small airway dysfunction (SAD) on exercise remains incompletely characterised. The researchers sought to quantify the relationship between isolated SAD, identified with lung testing, and the respiratory response to exercise. Methods The researchers conducted a prospective evaluation… Read More
Research Paper Title History of Cardiovascular Disease, Intensive Lifestyle Intervention, and Cardiovascular Outcomes in the Look AHEAD Trial. Background To examine the effects of an intensive lifestyle intervention (ILI) on cardiovascular disease (CVD), the Action for Health in Diabetes (Look AHEAD) trial randomised 5,145 participants with type 2 diabetes and overweight/obesity to a ILI or… Read More
Boot Camp & Military Fitness Institute 