In this world, people still look at the physical characteristics of a person first – We can not help it as it is a part of our basic instincts. According to Psychology Today, It is used to find a partner or someone whom you can trust in your life. In animals, it is the same except they (supposedly) lack the higher cognition for ‘ideas’.
As humans, it is our defining feature and what makes us more intelligent than other species. We might not have their might, claws, and flying abilities, but our keen intellect has helped us survive. However, we still want to improve our physical characteristics.
This is why we go to the gym to improve on them. We can follow a lot of routines, lift weights, and improve our cardiovascular functions. It is vital to have some exercise every day so that we will not end up losing all that definition when we get older
Also, it is needed to balance our weight (because it helps to burn the extra calories that we gain from indulgent eating). As we grow older, the muscles and bones grow weaker as well. By working on them while we are still young, we can slow down these other issues – achieving lasting health and fitness benefits.
Bodybuilding: Art and Science
However, some people believe that going to the gym is not enough anymore. They need to see more definition on their arms, legs and other parts of their body. Testing their limits seems to be the name of the game for them. If you are one of these people, you are not alone.
Although there is nothing wrong with sculpting your body to perfection, sometimes it can become too much.
Due to the prevalence of this problem, the Diagnostic and Statistical Manual of Mental Disorders 5th Edition added a new psychological disorder. The disorder is known as body dysmorphic disorder, and it can be defined as a state of being unsatisfied with one’s bodily proportions. These are the people who suffer from insecurity about their body size and weight and want to do something to “make it better”.
One of the ways that they can abuse their body is through using steroids, and, there is a lot of confusion with this particular drug. For example, there are two main types: anabolic and corticosteroid. These two are not interchangeable, as they have different effects on the body.
Corticosteroids are used to reduce inflammation and fight off infection from the body. They are useful in treating people with allergies and those who are suffering from autoimmune diseases. Then there are anabolic steroids, one of the darker open secrets of the bodybuilding world.
In retrospect, these drugs are not inherently evil. At its core, anabolic steroids are just synthetically processed testosterone. It is mainly used for people who have been born with low testosterone conditions.
Some teenage boys may suffer from delayed puberty because of the low supply of this particular hormone in their body. Other people need the muscle mass that it can provide because testosterone can help with that. However, this is also the reason why many bodybuilders fall to its clutches.
Is it Possible to Be Natural?
Due to the rising concerns with anabolic steroid abuse, some people are looking for options that can go against it. They are calling it “natural bodybuilding” which refers to being free of any kind of synthetic drug in their system. Some people believe that by doing the right exercises, you can achieve the body that you are dreaming of. All you need is a bit of time, patience and a whole lot of effort, then you will get there. Unfortunately, this may not be easy.
One thing that you need to think about first is your goals. What is it that you want to achieve through all of this? If you just want to have a bigger or slimmer body mass than what you have now, you may need to do a lot of exercises to achieve this.
There are many gyms all around the world that have programmes to help you gain or lose that weight. Also, they can provide you with supplements like protein powders to help you recover and build them fast. Visit sites like http://www.healthfitnessdrug.com to learn more about this.
On the other hand, if you want to compete in bodybuilding competitions, then the results may vary. Some people do not need anabolic steroids to get to a professional level. As mentioned by the International Federation of Bodybuilders and Fitness, you cannot use performance-enhancing drugs.
If you want to enter this sport, you need to do all the hard work on your own. However, it is advisable to consult a medical professional first before starting any kind of training. Make sure to undergo a complete physical examination as this is also vital in sporting events.
Based on this link, it might take months or even a few years before you can start competing. Even then, you also need to prepare because there are some supplements that you need to take to get that defined bulging look on your muscles.
As bodybuilders, it is expected that you will fit the criteria that the judges are using to mark on. This is not just getting the biggest muscle to pop out for them! Muscle sculpture and definition as play a key part.
Some events would still make use of this like weightlifting, but bodybuilding is different. It is like a fashion show or beauty contest for the muscled and sculpted. If you think that this is your career, then go for it. Make sure though that you are choosing the right and appropriate path for your health and fitness.