What are the Associations between Anthropometric Indices, Blood Pressure & Physical Fitness Performance in Young Swiss Men?

Research Paper Title Associations between anthropometric indices, blood pressure and physical fitness performance in young Swiss men: a cross-sectional study. Background To assess the benefit of waist circumference (WC) measurements during routine conscription medical examination in two military conscription centres in Switzerland. We compared the prevalence of overweight and obesity assessed by body mass index… Read More

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Your Weight Doesn’t Determine Good Health

You cannot predict someone’s health just by looking at them. Many thin people are not as healthy or as strong as someone heavier. As measured by body mass index (BMI), some people are overweight, despite being extremely active and otherwise healthy. For example, I am 5′ 7”, just under 13 stone, and have a BMI… Read More

Linking Skeletons, Loading & Fractures…

Did you know that your skeleton adapts to changes in mechanical loading, altering its mass and structure to modify bone strength? Also, bone mineral density is positively related to body mass index (BMI), and alterations in body weight are accompanied by changes in bone mass that reflect the new loading environment. Low BMI is a well recognised risk factor… Read More

Does Gender & Social Mobility Modify the Effect of Birth Weight on Total & Central Obesity?

Research Paper Title Gender and social mobility modify the effect of birth weight on total and central obesity. Background Little is known about the interaction between gender and low birth weight (LBW) and lifelong social mobility as an explanation of the etiology of obesity. The aim of the present study was to evaluate total and… Read More

What are the Effects of 12 Weeks of Physical Training on Body Composition & Physical Fitness in Military Recruits?

Research Paper Title Effects of 12 Weeks of Physical Training on Body Composition and Physical Fitness in Military Recruits. Background The aim of this study was to analyse the morphological and functional changes in military recruits after twelve weeks of physical training. Methods The sample consisted of 130 volunteer recruits aged 18–19 years. Anthropometric variables… Read More

Waist-to-Height Ratio, Body Fat & Military Recruitment

Research Paper Title Proposing Using Waist-to-Height Ratio as the Initial Metric for Body Fat Assessment Standards in the U.S. Army. Background Soldiers failing to meet Army Regulation 600-9 (AR 600-9) for weight-to-height standards are required to undergo body fat taping assessment. This article describes a clinical performance improvement project in which battalion medical staff identified… Read More

Linking Muscle Strength, Area, Mass & Volume…

“A muscle’s strength is proportional to its cross-sectional area, and an animal’s mass is proportional to its volume. The volume of an animal decreases more sharply than the muscle cross-sectional area as the animal under consideration gets smaller, so a mosquito is “stronger”than the much larger vulture and can take on a greater pro rata load. This also explains why other insects,… Read More