Synergy of Design: Pilot Measurements & Cockpit Dimensions

“In her book, “Mismatch: How Inclusion Shapes Design”, Kat Holmes recounts a wartime example of how a rigid approach to design can go wrong. America’s Air Force took the bodily measurements of its pilots and used the average to design the cockpit. After many unexpected crashes, a researcher took ten of the most important measures… Read More

Types of Reserve Service in the UK Armed Forces

What are the Types of Reserve Service? There are different types of Reserve Forces that are authorised by the Reserve Forces Act 1996 (RFA 96). In accordance with RFA 96, the Reserve Forces consist of: Volunteer Reserve Forces: Volunteers who accept an annual training commitment and a liability for call out for permanent service. The… Read More

5 Ways to Track your Fitness Outdoors

If you are serious about your outdoor exercises for fitness, there is a great need to start monitoring changes that occur in your body and the workouts you are involved. Tracking the progress of your fitness workouts do not sorely involve taking your weight each morning and wondering why you haven’t lost any weight. Tracking… Read More

What are the Top 10 Mental Health Benefits of Exercise?

1. Reduces Stress Exercise increases concentrations of norepinephrine; Moderates the brain’s response to stress; and Boost the body’s ability to deal with existing physical symptoms that stress and worrying creates. 2. Alleviates Depression Exercise releases endorphins. Creates feelings of happiness and euphoria. Studies show that exercise can treat mild to moderate depression as effectively as… Read More

The RAF & MBA’s

Do you know that on 10 July 2018, 119 Royal Air Force (RAF) personnel held a Master of Business Administration (MBA) qualification? This is based on personnel voluntarily uploading the MBA qualification to the Joint Personnel Administration (JPA) system – meaning the actual figure could be under-reported. MBA’s and Job Descriptions Whilst there are no… Read More

Can Civilians get into Trouble for Wearing Military Uniform?

The simple answer is, generally, no. While there is no general offence of impersonating a member of the Armed Forces, and many actors do so in theatre and films. It is similarly not wrong for a civilian to wear uniform or former military clothing for their own preference or entertainment, as long as they are… Read More