Sailors & Royal Marines can now Submit their Expense Claims via Mobile Devices

Sailors and Royal Marines can now submit their expense claims on their smart phones, tablets and home PCs thanks to the latest update to the My Navy app. The upgrade – which also includes an improved alerts section and access to support and well-being – means personnel will not necessarily have to log into JPA… Read More

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US Veterans Can Now Access their Medical Records on their iPhones

US Veterans with iPhones can now view their Department of Veterans Affairs (VA) medical records through their phone’s health app. The VA and Apple began rolling out the capability during the summer of 2019, with a formal announcement just ahead of Veterans Day. Veterans can now access their health data at any time and in… Read More

5 Ways to Track your Fitness Outdoors

If you are serious about your outdoor exercises for fitness, there is a great need to start monitoring changes that occur in your body and the workouts you are involved. Tracking the progress of your fitness workouts do not sorely involve taking your weight each morning and wondering why you haven’t lost any weight. Tracking… Read More