Wearables & Data: The ‘Smart’ Gym Is Here

What will the latest advances in mobile applications (apps), streaming, and wearables mean for the way members track their progress? Leveraging the right technology in your (small, medium or big) fitness business can put more customers more in control of their health and fitness, and provide personal trainers (and their managers) with increased efficiency. In… Read More

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5 Ways to Track your Fitness Outdoors

If you are serious about your outdoor exercises for fitness, there is a great need to start monitoring changes that occur in your body and the workouts you are involved. Tracking the progress of your fitness workouts do not sorely involve taking your weight each morning and wondering why you haven’t lost any weight. Tracking… Read More