We provide advice, guidance, support, and information on a wide range of military- and fitness-related topics.
1.0   Introduction This article provides an overview of the British Army’s Attack Helicopter Display Team (AHDT). 2.0   What is the Purpose of the AHDT? The AHDT displays (almost) every year throughout the season at a number of national air shows using commentary and pyrotechnics to give the general public a flavour of what it is… Read More
What is the Fighter Aircrew Conditioning Programme (FACP)? FACP, a programme of the United Stated Air Force (USAF), is designed to help aircrew members develop a personalised, comprehensive approach to G-fitness early in their flying career. Sound physical conditioning habits not only improve performance in the G-environment, but may reduce or prevent injuries such as… Read More
As of 24 August 2018, the Royal Air Force (RAF) had 15 Lightning II F-35B aircraft in the following locations. Production No. Tail No. Location Squadron BK-01 ZM135 Edwards Air Force Base, USA 17 Squadron BK-02 ZM136 Edwards Air Force Base, USA 17 Squadron BK-03 ZM137 Marine Corps Air Station (MCAS) Beaufort, USA Not yet… Read More
Introduction The prevalence of flight-related neck pain in all Royal Air Force (RAF) aircrew is 66% and 70% in UK fast-jet aircrew. The RAF Aircrew Conditioning Programme (ACP) has been designed to enhance pilot performance through reducing fatigue and strain injuries, particularly to the neck. Content validity of the ACP was assessed to determine the… Read More
What is the Aircrew Conditioning Programme? The Royal Air Force (RAF) Aircrew Conditioning Programme (ACP) was designed to enhance pilot performance through reducing fatigue and strain injuries to the spine. Why Was The ACP Introduced? The ACP was introduced as there was a need for a valid preventative exercise protocol for the above group. For… Read More
“In her book, “Mismatch: How Inclusion Shapes Design”, Kat Holmes recounts a wartime example of how a rigid approach to design can go wrong. America’s Air Force took the bodily measurements of its pilots and used the average to design the cockpit. After many unexpected crashes, a researcher took ten of the most important measures… Read More
Research Paper Title The prevalence of medical symptoms in military aircrew. Background The prevalence of medical symptoms in aviators has not been described in the medical literature. Methods An anonymous questionnaire was handed to all Israeli Air Force aviators who went through the routine yearly examination. Because only two women filled the questionnaire, we excluded… Read More
