Introduction Making the decision to get fit and lead a healthier lifestyle is an important one. And, when you are ready to commit to your fitness goals it is always a good idea to provide yourself with everything you need to make them more easily attainable. Whether you want to lose weight, build muscle, improve… Read More
Introduction What is a Pilates Cadillac? A Pilates Cadillac is a piece of equipment used in Pilates classes. It looks like a large X-shaped frame, and it can be used for a variety of exercises. In this article, you will learn about what Pilates Cadillacs are, some of the benefits they offer, and how to… Read More
Introduction People are becoming increasingly worried about their health and weight as prominent health trends such as vegetarianism gain popularity. People want to look and feel good in a world where everyone is so closely linked through the internet, making fitness an excellent market to get into. However, if you want to make money in… Read More
Introduction With gym membership expected to reach seven million in the UK by the end of this year, many more people will soon be enjoying the benefits of exercise. And, although fitness in Birmingham is a crowded market, many gyms are offering something different in order to stand out from their competitors. For example, there… Read More
Introduction Terrance Stanley Fox CC OD (28 July 1958 to 28 June 1981) was a Canadian athlete, humanitarian, and cancer research activist. In 1980, with one leg having been amputated due to cancer, he embarked on an east to west cross-Canada run to raise money and awareness for cancer research. Although the spread of his… Read More
In this article, we will look into CBD and Hemp oil. We will also discuss its uses and its probable use to treat military veterans. Read More
Introduction Ataraxia (Greek: ἀταραξία, from alpha privative (“a-“, negation) and tarachē “disturbance, trouble”; hence, “unperturbedness”, generally translated as “imperturbability”, “equanimity”, or “tranquility”) is a Greek term first used in Ancient Greek philosophy by Pyrrho and subsequently Epicurus and the Stoics for a lucid state of robust equanimity characterised by ongoing freedom from distress and worry.… Read More
Boot Camp & Military Fitness Institute 