Supplements to Boost Soldier Performance

Men and women tend to lose a significant amount of sex drive as they grow older. However, there are various supplements that can address this challenge. Men in particular can boost their testosterone level, and thereby increase their soldierly performance, through various supplements in the market. Vitamin D Exposure to the sun’s rays are a… Read More

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The Ultimate Supplements for Men of All Ages

Men require more nutrients than women, mainly due to their greater muscle mass and bigger size. The numerous daily demands on their energy and time also zap their nutrients and can cause stress. Stress, when not managed properly, can negatively affect a man’s health and overall life. Taking the right supplements can help lessen most of these issues and improve their overall health. Read More

What is the Influence of Vitamin D Supplementation by Sunlight on Exercise Performance in Military Recruits?

Research Paper Title Influence of Vitamin D Supplementation by Sunlight or Oral D3 on Exercise Performance. Background To determine the relationship between vitamin D status and exercise performance in a large, prospective cohort study of young men and women across seasons (Study-1). Then, in a randomised, placebo-controlled trial, to investigate the effects on exercise performance… Read More

Highlighting Supplement Use in UK-based British Army Soldiers in Training

Research Paper Title Supplement Use in UK-based British Army Soldiers in Training. Background The use of supplements is widespread at all levels of civilian sport and a prevalence of 60–90% is reported among high-performance UK athletes, including juniors. The prevalence of supplement use among UK-based British Army personnel is not known. The aim of the present… Read More

Linking Vitamin D Levels & Deficiency with Different Occupations

Research Paper Title Vitamin D levels and deficiency with different occupations: a systematic review. Background Vitamin D deficiency is prevalent worldwide, but some groups are at greater risk. The researchers aimed to evaluate vitamin D levels in different occupations and identify groups vulnerable to vitamin D deficiency. Methods An electronic search conducted in Medline, Embase,… Read More

Can Vitamin D Prevent Cold & Flu?

“PRONE to sniffles? Some vitamin D might help. More than 3 million people in the UK would avoid having colds and flu every year if they took vitamin D supplements. That’s according to an analysis of data from nearly 11,000 people. The analysis used data from 25 clinical trials and found that vitamin D supplements can cut the proportion… Read More

Is there a Link between Symptom Severity in Schizophrenia & Low Vitamin D Levels?

Research Paper Title The Relationship between Symptom Severity and Low Vitamin D Levels in Patients with Schizophrenia. Background In recent years, the relationship between schizophrenia and environmental factors has come into prominence. This study investigated the relationship between vitamin D levels and the positive and negative symptoms of schizophrenia by comparing vitamin D levels between… Read More