Introduction Many people take supplements to build muscles, combat issues like vitamin deficiency, or lower the risk of certain diseases. Other supplements are designed to improve your health. However, there are different things you should know before you take them. With this in mind, below are 6 facts everyone should know about supplements. 1. Supplements… Read More
Research Paper Title Association between vitamin D status and asthma control: A meta-analysis of randomized trials. Background There is a controversy in terms of the efficacy of vitamin D supplementation in improving asthma symptom control. Moreover, whether there is a difference in the treatment effect with respect to baseline vitamin D status remains unknown. This… Read More
Research Paper Title Influence of Vitamin D Supplementation by Sunlight or Oral D3 on Exercise Performance. Background To determine the relationship between vitamin D status and exercise performance in a large, prospective cohort study of young men and women across seasons (study 1). Then, in a randomised, placebo-controlled trial, to investigate the effects on exercise… Read More
Men and women tend to lose a significant amount of sex drive as they grow older. However, there are various supplements that can address this challenge. Men in particular can boost their testosterone level, and thereby increase their soldierly performance, through vitamin patch supplements in the market. Vitamin D Exposure to the sun’s rays are… Read More
Men require more nutrients than women, mainly due to their greater muscle mass and bigger size. The numerous daily demands on their energy and time also zap their nutrients and can cause stress. Stress, when not managed properly, can negatively affect a man’s health and overall life. Taking the right supplements can help lessen most of these issues and improve their overall health. Read More
Research Paper Title Influence of Vitamin D Supplementation by Sunlight or Oral D3 on Exercise Performance. Background To determine the relationship between vitamin D status and exercise performance in a large, prospective cohort study of young men and women across seasons (Study-1). Then, in a randomised, placebo-controlled trial, to investigate the effects on exercise performance… Read More
Research Paper Title Supplement Use in UK-based British Army Soldiers in Training. Background The use of supplements is widespread at all levels of civilian sport and a prevalence of 60–90% is reported among high-performance UK athletes, including juniors. The prevalence of supplement use among UK-based British Army personnel is not known. The aim of the present… Read More
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