Supplements to Boost Soldier Performance

Men and women tend to lose a significant amount of sex drive as they grow older. However, there are various supplements that can address this challenge. Men in particular can boost their testosterone level, and thereby increase their soldierly performance, through various supplements in the market. Vitamin D Exposure to the sun’s rays are a… Read More

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Natural Pain Remedies

You could pop a couple of NSAIDs (non-steroidal anti-inflammatory drugs) to reduce the pain and soreness that can be associated with exercise, or you could eat some sweet potatoes, oranges, strawberries, ginger, and pineapple, for example. Each of these foods (and there are many others) has natural anti-inflammatory properties and can actually help to strengthen… Read More

Simple Foods with Exceptional Health Benefits

The things we put into our body have a large impact on our overall health. While many of us enjoy a good unhealthy fast food meal, it is necessary to stock the fridge and cabinets with foods that are good for us. You might even have some healthy foods in your home already. However, some… Read More