Natural Pain Remedies

You could pop a couple of NSAIDs (non-steroidal anti-inflammatory drugs) to reduce the pain and soreness that can be associated with exercise, or you could eat some sweet potatoes, oranges, strawberries, ginger, and pineapple, for example. Each of these foods (and there are many others) has natural anti-inflammatory properties and can actually help to strengthen… Read More

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Long-Term Vitamin Stabilisation & Low Moisture Products

Research Paper Title Long-Term Vitamin Stabilization in Low Moisture Products for NASA: Techniques and Three-Year Vitamin Retention, Sensory, and Texture Results. Background Multiyear spaceflight will require innovative strategies to preserve vitamins in foods, in order to retain astronaut health and functionality long-term. Furthermore, space foods must be low weight/volume to comply with cargo restrictions, and… Read More

Linking Vitamin C & Cancer Treatment

“VITAMIN C might give cancer treatment a boost – but it would have to be injected at high doses. Some blood cancers, including chronic leukaemia, often involve problems in a gene called TET2. The gene usually helps ensure a type of stem cell matures properly and later dies. Suppressing it allows these cells to divide uncontrollably, leading to cancer.… Read More