“Quantity has a spell of its own.” Joseph Stalin (1878 to 1953) Joseph Stalin, Russian in full Iosif Vissarionovich Stalin, original name (Georgian) Ioseb Dzhugashvili, secretary-general of the Communist Party of the Soviet Union (1922 to 1953) and premier of the Soviet state (1941 to 1953), who for a quarter of a century dictatorially ruled… Read More
“All true heroes of history will be forgotten and all villains will be remembered as heroes.” Leo Tolstoy (1828 to 1910) Leo Tolstoy, Tolstoy also spelled Tolstoi, Russian in full Lev Nikolayevich, Graf (count) Tolstoy, was a Russian author, a master of realistic fiction and one of the world’s greatest novelists.Tolstoy is best known for… Read More
Research Paper Title Silence is golden: effect of encouragement in motivating the weak link in an online exercise video game. Background Despite the physical and mental health benefits, few adults meet US Department of Health and Human Services physical activity guidelines for exercise frequency, intensity, and duration. One strategy that may increase physical activity duration… Read More
Research Paper Title Cardiorespiratory responses to heavy military load carriage over complex terrain Background This study examined complex terrain march performance and cardiorespiratory responses when carrying different Soldier loads. Methods Nine active duty military personnel (age, 21 ± 3 yr; height, 1.72 ± 0.07 m; body mass (BM), 83.4 ± 12.9 kg) attended two test… Read More
1.0 Introduction This article provides an overview of the Royal Air Force’s Chinook Display Team. 2.0 What is the Purpose of the RAF Chinook Display Team? The Royal Air Force (RAF) Chinook Display Team (CDT) displays (almost) every year throughout the season at a number of national air shows using commentary and air movements to… Read More
“Nuts!” General Tony McAuliffe (1898 to 1975) Anthony C. McAuliffe was a US Army general who commanded the force defending Bastogne, Belgium, in the Battle of the Bulge (December 1944) during World War II. At the time of the Normandy invasion (June 1944), he was artillery commander of the 101st Airborne Division. He was in… Read More
When it comes to improving your health, after changing your diet, the next step is to get yourself a gym membership and to start getting into a good workout routine. A lot of people can feel a bit overwhelmed when they first start hitting the gym. Losing the love handles and gaining some muscle is… Read More
