Research Paper Title Patterns of Sedentary Behavior and Mortality in U.S. Middle-Aged and Older Adults: A National Cohort Study. Background Excessive sedentary time is ubiquitous in Western societies. Previous studies have relied on self-reporting to evaluate the total volume of sedentary time as a prognostic risk factor for mortality and have not examined whether the… Read More
Does Wearing Combat Boots Cause Plantar Fasciitis?
Plantar Fasciitis & Combat Boots A common search phrase regarding plantar fasciitis is whether it can be caused by wearing combat boots. The Simple Answer No, not directly. The Longer Answer The general consensus has moved away from inflammation as the cause to microtears in the origin of the plantar fascia, leading to inflammation. With… Read More
Do You Have a Big Heart?
“Because the heart size of a healthy person is dependent on body weight, the ratio of heart volume (kg) to body weight was determined. The normal values for untrained males and females were 11.7 ± 0.19 and 9.7 ± 0.15, respectively. In contrast, elite athletes engaged in endurance sports reached values of 18 to 20 (114) [Reindell, Koenig… Read More
Workplace Fitness: Climbing the Ladder
If you like your workplace ‘edgy’, the latest trend to hit the east coast of the US is for you. Brooklyn Boulders (BKB) runs shared working spaces combined with gyms: desks are fitted with heave bars and fitness equipment, and there is even an entire rock climbing centre between the rows of workstations. “I’ll be… Read More
Linking Physical Activity, Mortality & Adiposity
Research Paper Title Physical Activity and All-cause Mortality Across Levels of Overall and Abdominal Adiposity in European Men and Women: The European Prospective Investigation into Cancer and Nutrition Study (EPIC). Background The higher risk of death resulting from excess adiposity may be attenuated by physical activity (PA). However, the theoretical number of deaths reduced by eliminating physical inactivity compared… Read More
Olympic Legacy: Sporting Activity has fallen by 400,000 since 2011
The proportion of people in England aged 16 or above taking part in sport at least once a week fell from 36.2% (15,890,400) during the Olympic Games in 2011-12 to 35.5% (15,491,200) in 2014-15. The Local Government Association called for the government and Sport England to redirect some of the £500 million for sport between… Read More
Vietnam: What are the Prevalence of & Risk Factors for Type 2 Diabetes Mellitus?
Research Paper Title Prevalence of and Risk Factors for Type 2 Diabetes Mellitus in Vietnam: A Systematic Review. Background This systematic review examined trends in the prevalence of type 2 diabetes mellitus (T2DM) and identified its risk factors among adults in Vietnam. Methods PubMed, Web of Science, Wiley Online Library, and Scopus databases were searched to… Read More
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