Why the Human Heart needs Exercise

Out of all the organs of the human body, nothing is more fascinating and remarkable than the human heart. It is small, just as the same size as the fist, in proportion to the human body. But as small as it is, it is also a quite formidable organ. It is powerful enough to pump… Read More

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Do You Have a Big Heart?

“Because the heart size of a healthy person is dependent on body weight, the ratio of heart volume (kg) to body weight was determined. The normal values for untrained males and females were 11.7 ± 0.19 and 9.7 ± 0.15, respectively. In contrast, elite athletes engaged in endurance sports reached values of 18 to 20 (114) [Reindell, Koenig… Read More