“Without a staff, an army could not peel a potato.” Lieutenant General Hunter Liggett (21 March 1857 to 30 December 1935) A US Army General with 42 years of service spanning the period from the Indian campaigns to World War I.
“War is the ultimate resource of policy, by which the nation seeks to impose its will on its enemies in defence of its honour, its interests, and its existence.” British Field Service Regulations 1909 (with amendments 1914)
“Every man is the artisan of his own fortune.” Roman Adage
“The objective is to win, not to fight!” Unknown “For to win one hundred victories in one hundred battles is not the acme of skill. To subdue the enemy without fighting is the acme of skill.” Sun Tzu (The Art of War)
“Age doesn’t always bring wisdom. Sometimes age comes alone.” Unknown
Lauretta Johnnie, a plus-sized personal trainer (PT), states: “Obesity is becoming the new normal.” (2017, p.8). Lauretta gives the reader an insight into why she decided to become a PT and then start her own business geared towards overweight exercisers. She then gives a brief outline of some of the individuals who have taken part… Read More
“Not everything that can be counted counts, and not everything that counts can be counted.” (REPS UK, 2017, p.6). Reference REPS UK (2017) Cheat Sheet! Fitness Matters: Official Magazine of REPS UK. Issue, Spring 2017. Leeds: Coachwise Limited.
Boot Camp & Military Fitness Institute 