Stress & Training…

“You won’t rise to the occasion – you’ll default to your level of training!” Barret Tillman (1992, p.82) writing about US military aviators in a military thriller. “Under pressure, you will not rise to the occasion. You will revert to your level of training.“ Minimum standards lead to minimum performance; known as Lowest Common Denominator Training… Read More

Ferritin Levels: Iron Deficiency & Overload

Research Paper Title Interpreting Raised Serum Ferritin Levels. Abstract A 60 year old businessman attended his general practitioner after an insurance medical examination at which abnormal liver function tests had been noted (alanine aminotransferase 70 IU/L (normal range 10-40 IU/L) and γ-glutamyltransferase 120 IU/L (normal range 0-37 IU/L)). He was otherwise fit and well and not taking regular medication. His… Read More

Reviewing Instructional Strategies relevant to (US) Military Training Goals.

Research Paper Title Instructional Strategies Framework for Military Training Systems. Abstract In an effort to improve training efficiency ,the [US] military has focused much attention on the development of replicable and generalisable training systems. As a result, a substantial number of companies and contractors have spent significant time and money developing a wide-array of simulators,virtual reality… Read More

Mistakes & Development…

“You must be able to underwrite the honest mistakes of your subordinates if you wish to develop their initiative and experience.” “Warfare is mental, not physical.” General Bruce Cooper Clarke (-1988) US Army General who served in WW1, WW2 (awarded three Silver Stars) and the Korean War. Graduated from West Point  as an engineer in… Read More

New Year’s Resolutions…

Happy New Year. OK, so today is the day when people make symbolic gestures to make a difference in their lives; aka New Year’s Resolutions. One of these gestures typically involves ‘improving my fitness’, and as a result there is a surge of ‘new members’ to the myriad of fitness providers during the month of… Read More