What are the UK’s Medical Deployability Standards?

The UK Armed Forces has three categories of medical deployability (also known as medical grading): Medically Fully Deployable (MFD): Personnel medically fit for duty with no employment limitations. Medically Limited Deployable (MLD): Personnel medically fit for duty with minor employment limitations. MLD personnel may have a medical condition or functional limitation that prevents the meeting… Read More

Smokeless Tobacco Use in the US Military

Research Paper Title Smokeless Tobacco Use and Related Factors: A Study in the US Military Population. Background The prevalence of smokeless tobacco use in the US military is alarmingly high. The researchers aimed to identify factors related to smokeless tobacco use among active duty service members. Methods Participants (N = 2465) from Fort Bragg Army… Read More

Does Gender Influence Strength Training?

Research suggests there are some differences between the genders that can influence training, although to what extent is debatable. Gender Differences For example, research has examined the potential influence of the female hormonal cycle on adaptations from resistance training and/or injury risk. However, findings were inconclusive. In terms of anatomical differences, a larger quadriceps angle… Read More

Mental Health & Exercise: Getting the ‘Dose’ Right

It is now well-known, and generally accepted, that exercise is beneficial for mental health. For example, we know that: 1. Enjoyment Matters Research demonstrates the pleasure response (officially known as affective valence) to a single bout of aerobic exercise can predict participation in the long-term, i.e. six- and twelve months later. The less pleasurable the… Read More

What is the Prognosis for Sniper Shot Ocular Injuries (SSOI)?

Research Paper Title Terroristic sniper shot ocular injuries: military and police casualties: case series. Background Sniper shot ocular injuries (SSOI) are rare and result in poor ocular outcomes due to high energy transfer both to the eye and the adjacent brain. To the researchers knowledge, no reports of such injuries in terms of outcomes have… Read More

Fear & Wisdom…

“To conquer fear is the beginning of wisdom.” Bertrand Russell (1872 to 1970) Bertrand Arthur William Russell, 3rd Earl Russell of Kingston Russell, Viscount Amberley of Amberley and of Ardsalla, was a British philosopher, logician, and social reformer, founding figure in the analytic movement in Anglo-American philosophy, and recipient of the Nobel Prize for Literature… Read More