The things we put into our body have a large impact on our overall health. While many of us enjoy a good unhealthy fast food meal, it is necessary to stock the fridge and cabinets with foods that are good for us. You might even have some healthy foods in your home already. However, some… Read More
Research Paper Title Meeting the needs of the 21st century veteran: Development of an evidence-based online veteran healthcare course. Abstract Over 12% of those living in the United States over the age of 18 years old are veterans and they represent some of the most resilient yet vulnerable populations in the healthcare system (Newport, 2012).… Read More
“When the situation is obscure, attack.” Heinz Guderian (1888 to 1954) Heinz Wilhelm Guderian was German general and tank expert, who became one of the principal architects of armoured warfare and the blitzkrieg between World Wars I and II. He contributed decisively to Germany’s victories in Poland, France, and the Soviet Union early in World… Read More
Research Paper Title What determines the metabolic cost of human running across a wide range of velocities? Background The ‘cost of generating force’ hypothesis proposes that the metabolic rate during running is determined by the rate of muscle force development (1/tc, where tc=contact time) and the volume of active leg muscle. A previous study assumed… Read More
“Logistics is the ball and chain of armoured warfare.” Heinz Guderian (1888 to 1954) Heinz Wilhelm Guderian was German general and tank expert, who became one of the principal architects of armoured warfare and the blitzkrieg between World Wars I and II. He contributed decisively to Germany’s victories in Poland, France, and the Soviet Union… Read More
Physically fit, medically healthy, psychologically sound. These are the basic (and obvious) qualities that an aspiring enlistee should have. Then there are other qualities that are not so obvious. So, let us pretend the title has not given the gist of the article away like the plentiful Avengers: Endgame spoilers that are currently rampant. Yes,… Read More
Attending a fitness boot camp when you live with a disability that affects your mobility might seem like an oxymoron. The high-intensity physical activity that boot camp attendees engage in could not be further from the day to day struggles brought on by living with a disability, right? Not necessarily. If a disability prevents you… Read More
