Staying Fit & Healthy on the Job

Staying fit is a priority for many people. You may think that going to the gym a few times a week or even participating in a hardcore military fitness boot camp means that you have it all covered. However, that is not necessarily the case. We all spend 8+ hours a day on the job,… Read More

Advertisements
Advertisements

10 Phrases You Should Start Saying More Often at Work

The wisdom in the management literature suggests that trust is one of the prime motivators that can get you: great collaboration; increased employee engagement; and (lead to) positive business results. So, what is the starting point for trust? Well, in a word, ‘words’ – or more precisely, the words that you use. Within the context… Read More

Friction of War: Friendly Relations & Comradeship

“Friendly relations contribute a lot to diminish the friction of war. Comradeship is the oil in the machine.” Captain Sir Basil Liddell Hart (1895 to 1970) Commonly known throughout most of his career as Captain B. H. Liddell Hart, was an English soldier, military historian and military theorist.

I Dunno…

“When you don’t know what to do, do what you know!” Unknown Another perspective… “He who deliberates fully before taking a step will spend his entire life on one leg.” Chinese Proverb Reference Unknown

Low Back Pain & Physical Activity

Introduction Low back pain (LBP) is an extremely common occurance amongst the UK population. Although most LBP episodes are simple and self-limiting, symptoms of LBP can be a major cause of physical and psychological disability, placing huge demands on society through the loss of working days and demands on medical resources. Facts & Figures Back… Read More