Shock-absorbing Insoles & Military Boots: An Effective Solution?

Research Paper Title Functional Evaluation of a Shock Absorbing Insole During Military Training in a Group of Soldiers: A Pilot Study. Background Soldiers’ lower limbs and feet are frequently affected by overload- and overuse-related injuries. In order to prevent or limit the incidence of these injuries, the use of foot orthoses is often recommended. The… Read More

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Thinking of Joining a Bootcamp without Physical Training? Think Again

It is generally believed that a bootcamp applicant is likely to sustain a few injuries during the course of basic training. And while injuries during basic training are common, they are often the consequence of a lack of preparation prior to basic training. However, this article would not hold much value if we simply told… Read More

Distinguishing Non-Freezing Cold Injuries (NFCI) from NFCI Mimics

Research Paper Title Case series of non-freezing cold injury: the modern clinical syndrome. Background Non-freezing cold injury (NFCI) occurs when peripheral tissue is damaged by cold exposure but not to the extent of freezing. Historically, the phenotype of NFCIs sustained was severe, whereas today the spectrum of injury represented in the UK military predominantly comprises… Read More

What are the Recommended Medical & Non-medical Factors to Assess Military Preventable Deaths?

Research Paper Title Recommended medical and non-medical factors to assess military preventable deaths: subject matter experts provide valuable insights. Background Historically, there has been variability in the methods for determining preventable death within the US Department of Defense. Differences in methodologies partially explain variable preventable death rates ranging from 3% to 51%. The lack of… Read More

What are the Factors that can Contribute to Stress Fractures?

Research Paper Title Biomechanical Model for Stress Fracture-related Factors in Athletes and Soldiers. Background Stress fractures (SF) are one of the most common and potentially serious overuse injuries. Thus, the purpose of this study aimed to develop a computational biomechanical model of strain in human tibial bone that will facilitate better understanding of the pathophysiology… Read More

4 Handy Tips to Avoid Injuries While Exercising

Being physically active is one of the best things you can do for your body. And one sure way to do so is by exercising. While we advocate for engaging in physical activity to keep in shape, we can not overlook the risks involved if you go about it the wrong way. Many fitness enthusiasts… Read More

What is the Incidence & Time to Return to Training for Stress Fractures during Royal Marines Basic Training?

Research Paper Title Incidence and Time to Return to Training for Stress Fractures during Military Basic Training. Background Currently, little is known about the length of time required to rehabilitate patients from stress fractures and their return to preinjury level of physical activity. Previous studies have looked at the return to sport in athletes, in… Read More