Can a Regular Schedule Improve Academic Performance?

A study by Cao and colleagues, at the University of Electronic Science and Technology of China, suggests that orderliness predicts academic performance or to put it another way “Quantitative understanding of relationships between students’ behavioural patterns and academic performances is a significant step towards personalized education.” In this study the researchers collected behavioural records from… Read More

Females, Leadership & Other Mammals

It is well-known that, in the human species, there are less females than males in leadership roles. But, what about other mammals? Females are rarely leader of the pack in the animal kingdom, with only 6 of the 76 non-human mammal species that exhibit leadership having females in charge during conflict, foraging or travel. This… Read More

Workplace Stress & Psychological Flexibility

When a colleague takes time off for illness – what is your first thought? Was it ‘they have gone off sick because they are stressed?’ Probably not. Few realise that 49% of all working days lost in the UK in 2016-17 were caused by work-related stress, depression or anxiety. Although short-term stress, such as working to an… Read More

Linking Workplace Stress & Recognition

Do you give your all to your job but get little recognition? A study of workplace stress suggests that throwing yourself into work that you love, but not receiving appropriate reward, is a toxic cocktail for biological stress. Leander van der Meij, now at Eindhoven University of Technology in the Netherlands, and his colleagues have discovered this by studying… Read More

The Six HR Challenges for (Fitness) Businesses

Introduction In simple terms, human resources (HR) is about the management and development of people. However, as business owners/managers we have to think of our workers as more than numbers on a spreadsheet or database. Like a business, workers have wants and needs, both professional and personal. And, it is important to understand this, as… Read More

The UKs Defence People Mental Health & Wellbeing Strategy

The health (physical and mental) and wider well-being of Service personnel people contributes directly to operational capability and, as such, is a high priority. The Chief of Defence People seeks to create the conditions for Service personnel to enjoy a level of health and well-being that maximises the capacity of people for work and this applies… Read More

What are the Needs of Children in Armed Forces Families who Undertake Caring Responsibilities?

The Children’s Society’s Include Service was awarded funding from NHS England to look at the needs of children in Armed Forces Families who undertake caring responsibilities which affect their own health, well-being and education, and to identify gaps in their access to support services. The project ran from October 2016 to March 2017 and looked at the specific needs… Read More