“Because the heart size of a healthy person is dependent on body weight, the ratio of heart volume (kg) to body weight was determined. The normal values for untrained males and females were 11.7 ± 0.19 and 9.7 ± 0.15, respectively. In contrast, elite athletes engaged in endurance sports reached values of 18 to 20 (114) [Reindell, Koenig… Read More
“Approximately 3,200 kcal could meet the daily energy requirements for physical exercise for a 70 kg person whereas 2,600 calories was sufficient for simple office work. The metabolism of a farm worker during harvesting would require 4,300 kcal. The peak values of the daily calorie consumption for lumberjacks would amount to approximately 6,000 kcal for a 70 kg person. Long-distance racing cyclists,… Read More
Research Paper Title Diabetes mellitus, active component, U.S. Armed Forces, 2008-2015. Abstract From 2008 through 2015, a total of 9,092 incident cases of diabetes mellitus (DM) were reported among active component service members (incidence rate 82.8 cases per 100,000 person-years [p-yrs]). The overall incidence rate of type 1 DM was 3.0 cases per 100,000 p-yrs.… Read More
Research Paper Title Post-deployment screening for mental disorders and tailored advice about help-seeking in the UK military: a cluster randomised controlled trial. Background The effectiveness of post-deployment screening for mental disorders has not been assessed in a randomised controlled trial. The researchers aimed to assess whether post-deployment screening for post-traumatic stress disorder (PTSD), depression, anxiety,… Read More
Did you know you can buy a bottle of water from Harrods for £80 (US$99), an upmarket department store in London (The Economist, 2017). Premium water, i.e. bottled water selling for $1.30 or more per litre, is commonly referred to as ‘liquid gold’. “According to Zenith Global, a consulting firm, the global market has grown by 9% annually… Read More
“Since 1979, when a homeless veteran of the Korean war successfully sued the city for failing to provide him with shelter, the city has had a legal duty to house those unable to afford a home. (New York’s state constitution says that “the aid, care and support of the needy are public concerns and shall be provided by the state and… Read More
The “Thucydides trap – the disaster that befell ancient Greece when the incumbent power, Sparta, failed to accommodate the rising one, Athens.” (The Economist, 2017, p.26). Thucydides (c. 460 BC–400 BC) was a general who was exiled for his failure to defend the Greek city of Amphipolis in Thrace. During his exile, he began compiling histories and… Read More
Boot Camp & Military Fitness Institute 