Obesity Management: Linking Sedentary Threshold & Energy Expenditure

Research Paper Title Posture Allocation Revisited: Breaking the Sedentary Threshold of Energy Expenditure for Obesity Management. Abstract There is increasing recognition that low-intensity physical activities of daily life play an important role in achieving energy balance and that their societal erosion through substitution with sedentary (mostly sitting) behaviors, whether occupational or for leisure, impact importantly… Read More

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Calories for Work…

“Approximately 3,200 kcal could meet the daily energy requirements for physical exercise for a 70 kg person whereas 2,600 calories was sufficient for simple office work. The metabolism of a farm worker during harvesting would require 4,300 kcal. The peak values of the daily calorie consumption for lumberjacks would amount to approximately 6,000 kcal for a 70 kg person. Long-distance racing cyclists,… Read More

The FTO Gene: What is the Effect on Adiposity, Energy Expenditure & Food Intake?

Research Paper Title The ‘Fat Mass and Obesity Related’ (FTO) Gene: Mechanisms of Impact on Obesity and Energy Balance. Abstract A cluster of single nucleotide polymorphisms (SNPs) in the first intron of the fat mass and obesity related (FTO) gene were the first common variants discovered to be associated with body mass index (BMI) and body fatness. This review summarises… Read More

Americans Eating More Fat & Less Carbohydrate

While nutrition experts continue to debate the risks and benefits of dietary fats, consumers seem to have made up their minds, judging by their changing eating habits – consuming more foods rich in saturated and monounsaturated fats and cutting the amount of carbohydrates in their diets, a report by Credit Suisse has concluded (Credit Suisse… Read More