Research Paper Title Correlations between Physical Fitness Tests & Performance of Military Tasks – A Systematic Review & Meta-Analyses. Purpose To help evaluate the Army Physical Fitness Test (APFT) and ensure a future test is associated with Soldiers’ performance of common physical job requirements, the USAPHC applied a Systematic Review (SR) methodology to identify and synthesize published… Read More
Research Paper Title Physical Fitness and Academic Performance: Empirical Evidence from the National Administrative Senior High School Student Data in Taiwan. Background This study examined the relationship between the changes of physical fitness across the 3-year spectrum of senior high school study and academic performance measured by standardised tests in Taiwan. Methods A unique dataset… Read More
Ever wondered about the history of fitness? If the answer is yes then follow this link to an article written by Lance C. Dalleck, M.S. and Len Kravitz, Ph.D. which describes: Primitive man and fitness (pre-10,000 B.C) The Neolithic Agricultural Revolution (10,000-8,000 B.C.) Ancient civilizations – China and India (2500-250 B.C.) The Near East (4000-250 B.C.)… Read More
Research Paper Title Effects of Continuous Military Operations on Physical Fitness Capacity and Physical Performance. Background The purposes of this study were to determine the effects of a continuous field artillery scenario on physical fitness capacity and performance and to estimate the physical intensity of the scenario by continuous heart rate monitoring. Methods Twenty-four artillerymen… Read More
Veterans of the US Armed Forces must be the most studied group of warriors in the world. A recent study looked at 10,202 Â male veterans (mean age 60 years) who were on treatment for high blood pressure, and followed them up for 10 years to study their mortality risk according to initial levels of fitness… Read More
Research Paper Title Strength Training for the Warfighter. Abstract Optimising strength training for the warfighter is challenged by past training philosophies that no longer serve the modern warfighter facing the “anaerobic battlefield.” Training approaches for integration of strength with other needed physical capabilities have been shown to require a periodisation model that has the flexibility… Read More
Written by Tim Hsia:  Rank doesn’t matter, nor does it count if your father was a general or a sergeant major: Anyone who reports to his or her unit on Day One in poor physical condition has lost the respect of fellow soldiers. One company commander in my previous unit enjoyed testing his new… Read More
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