Research Paper Title Review of High-Intensity Interval Training for Cognitive and Mental Health in Youth. Background High-intensity interval training (HIIT) has emerged as a time-efficient strategy to improve children’s and adolescents’ health-related fitness in comparison to traditional training methods. However, little is known regarding the effects on cognitive function and mental health. Therefore, the aim… Read More
Research Paper Title Review of High-Intensity Interval Training for Cognitive and Mental Health in Youth. Background High-intensity interval training (HIIT) has emerged as a time-efficient strategy to improve children’s and adolescents’ health-related fitness in comparison to traditional training methods. However, little is known regarding the effects on cognitive function and mental health. Therefore, the aim… Read More
Research Paper Title Cardiorespiratory fitness and long-term risk of sleep apnea: A national cohort study. Background Sleep apnea is increasing in prevalence, and is an important cause of cardiometabolic diseases and mortality worldwide. Its only established modifiable risk factor is obesity; however, up to half of all sleep apnea cases may occur in non-obese persons,… Read More
Research Paper Title Effect of backpack loading on cervical and sagittal shoulder posture in standing and after dynamic activity in school going children. Background Adolescent age group as school going children who experience a period of accelerated growth and development of skeletal and soft tissue. Any daily physical stresses external forces such as load carrying… Read More
Research Paper Title Effect of load carrying on required coefficient of friction. Background A load carrying task was identified as a major factor leading to slip and fall injuries such as overexertion and bodily reaction. Holding a load in front of the body while walking would shift the whole body center-of-mass to the front, loading… Read More
Research Paper Title Effects of 8 Weeks Theraband Exercise Program on Upper Body Strength Performance of Adolescent Boys. Background The strength as a static measure avoids consideration of the complex interaction of force improvement and the speed of concentric and eccentric muscle actions. Thera-bands are the only the resistance workout bands encouraged through the American… Read More
A Government Spending Review in early 2019 will determine the allocation of £4 trillion of public money (IFG, 2018). UK Active’s National Summit, which took place on 12 September in London, was a timely opportunity to demonstrate the fitness sector’s positive impact on society. In 2017, UK Active outlined the impact physical activity can have as the ‘golden… Read More
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