Does Adapting Marching Distances & Physical Training Decrease Recruits Injuries & Attrition?

Research Paper Title Adapted Marching Distances and Physical Training Decrease Recruits’ Injuries and Attrition Background There is evidence that progressive loading of physical demands at the beginning of basic military service and specific physical training can reduce injury incidences. Therefore, aim of this study was to measure the effects of a progressive increase in marching… Read More

Military Training: Load Carriage Performance & Reducing the Risk of Injury

Research Paper Title The effect of training on lumbar spine posture and intervertebral disc degeneration in active-duty [US] Marines. Background Military training aims to improve load carriage performance and reduce risk of injuries. Data describing the lumbar spine (LS) postural response to load carriage throughout training are limited. The researchers hypothesised that training would reduce… Read More

Biomechanics: Linking Load Carriage, Knee Joints & Run-to-Stop Manoeuvres

Research Paper Title Soldier-relevant body borne loads increase knee joint contact force during a run-to-stop manoeuvre. Background The purpose of this study was to understand the effects of load carriage on human performance, specifically during a run-to-stop (RTS) task. Methods Using OpenSim analysis tools, knee joint contact force, grounds reaction force, leg stiffness and lower… Read More

Is there a Metabolic Cost (Premium) of Walking in an EOD Suit?

Research Paper Title Predicting the Metabolic Cost of Walking while Wearing Explosive Ordnance Disposal Protective Clothing. Introduction The use of improvised explosive devices (IED) is becoming more prevalent in modern warfare, civil unrest and lone wolf terrorism. This has led to a greater role for explosive ordnance disposal (EOD) technicians to neutralise the threat of… Read More

Load Carriage & Extreme Environments

Research Paper Title Moving in Extreme Environments: Extreme Loading; Carriage versus Distance. Abstract This review addresses human capacity for movement in the context of extreme loading and with it the combined effects of metabolic, biomechanical and gravitational stress on the human body. This topic encompasses extreme duration, as occurs in ultra-endurance competitions (e.g. adventure racing… Read More

Personal Training: 7-Miler TAB

Just completed a 7-Miler TAB (loaded march) carrying 38 lb in 1 hr 15 min (ish). The time is approximate as I didn’t take a watch (I dropped the kids of at 0800/0805 and was back in the house slightly before 0915). Mainly undulating terrain, running on pavement. Physically my body was up for the… Read More

ADF: A Review of the Soldier’s Equipment Burden

Research Paper Title A Review of the Soldier’s Equipment Burden. Executive Summary The equipment load carried by Australian Infantryman is so bulky and heavy that it can present a significant impairment to his performance. Despite all the research to date no single effective solution has arisen. The aims of this three-part report are to characterise… Read More