Research Paper Title US Military Veterans’ Health and Well-Being in the First Year After Service. Background This study examined the health and well-being of US veterans during the first year after military service and tested several hypotheses regarding differences in veterans’ well-being over time, across life domains, and based on sex, military rank, and deployment… Read More
Research Paper Title Fit to fight – from military hygiene to wellbeing in the British Army. Background This paper reviews the historical evolution of the language and organisation surrounding the health of personnel in the British Army from ‘hygiene’ through to ‘wellbeing’. It starts by considering the health of the army in the mid-nineteenth century… Read More
Officers and soldiers have been urged to keep a close eye on each other’s mental wellbeing in a move to spot any problems early on – and provide help if needed. The Army has stressed that preventing issues from snowballing is a priority while emphasising that nobody should be afraid to ask for assistance. The… Read More
Research Paper Title The intergenerational impact of war on mental health and psychosocial wellbeing: lessons from the longitudinal study of war-affected youth in Sierra Leone. Background Globally, one in four children lives in a country affected by armed conflict or disaster often accompanied by exposure to a range of adversities including violent trauma and loss.… Read More
If you are a fitness enthusiast, then you already know how important proper muscle recovery is for increasing strength, stamina, and boosting performance. Whether you are only just starting out or trying to find new ways to boost the speed and quality of your muscle recovery rate, stay with us as we discuss a few… Read More
“Carefully study the well-being of your men, and do not overtax them. Concentrate your energy and hoard your strength. Keep your army continually on the move and devise unfathomable plans.” Sun Tzu (400 BCE to 301 BCE) Sunzi, Wade-Giles romanisation Sun-tzu, also spelled Sun Tzu, personal name Sun Wu, (flourished 5th century BC), reputed author… Read More
Living life in a fit and healthy body is the aspiration of many people. For so long, saunas have been known to help people trying to maintain their health. What some people may not be aware of, however, is that getting sauna sessions along with their regular fitness routine can have many health benefits. Fitness… Read More
Boot Camp & Military Fitness Institute 