Living life in a fit and healthy body is the aspiration of many people. For so long, saunas have been known to help people trying to maintain their health. What some people may not be aware of, however, is that getting sauna sessions along with their regular fitness routine can have many health benefits. Fitness… Read More
Background Sauna bathing is a health habit associated with better haemodynamic function; however, the association of sauna bathing with cardiovascular and all-cause mortality is not known. The purpose of this study was to investigate the association of frequency and duration of sauna bathing with the risk of sudden cardiac death (SCD), fatal coronary heart disease… Read More
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