Research: Energy Expenditure, Body Composition & Rehabilitation

Research Paper Title Energy Expenditure and Changes in Body Composition during Exercise-based Rehabilitation. Introduction Exercise-based rehabilitation programmes have formed the cornerstone of the treatment currently delivered at the Defence Medical Rehabilitation Centre (DMRC) based at Headley Court. Increased operational activity in recent years has meant a concomitant increase in the pressure on Defence rehabilitation resources… Read More

Research: Loaded March & Performance

Research Paper Title Frequency of Loaded Road March Training and Performance on a Loaded Road March. Background Four groups of soldiers (N=137) participated in a 9 week physical training programme that was similar except for the amount of loaded road march training. The groups conducted road marching as follow: Group O (GPO) did not perform… Read More