A Third of Overweight Teenagers Don’t Think They Are!

A study, reported in the British Medical Journal (BMJ, 2015), that asked 4,979 adolescents aged 13-15 if they thought they were too heavy, about right, or too light found that almost half of overweight or obese boys (47%) and a third (32%) of overweight or obese girls identified themselves as ‘about the right weight’ or… Read More

Obesity: TV Watching Up & Blood Pressure Down!

A study of BMI-defined obesity among children and adolescents in the general English population did its best to measure activity levels by questionnaire and, where it could, by acceleromtery (Coombs & Stamatakis, 2015). The study found that television viewing, and not other forms of objectively measured or questionnaire-based sedentary time, was associated with obesity in… Read More

Why Don’t People Exercise, Even a Little?

I simply had to share this article by Douglas Kamerow, writing in the British Medical Journal (BMJ), who (wittily) talks about why people don’t exercise, even a little: Everyone knows that exercise is good for you. Physical inactivity is estimated to cause 3.2 million deaths a year globally, making it number four on the list… Read More

Small Changes to Diet could bring Substantial Health & Environmental Benefits, Say Researchers

Making even relatively small changes to current UK diets could have a substantial effect on the environment and the population’s health, two research papers have claimed (Green et al., 2015; Milner et al., 2015). The United Kingdom has committed to reducing greenhouse gas emissions by 80% from their 1990 levels by 2050, and some say… Read More

Policy to Improve England’s Diet has Failed, Study Finds

Evidence is scant that a voluntary agreement between the government and food manufacturers to improve eating habits has worked, a study has concluded (Knai et al., 2015). The food “responsibility deal” was launched by the coalition government in March 2011 as a key policy, aimed at improving public health by reducing the prevalence of obesity… Read More