Introduction For anyone who is trying to improve their health, a fitness tracker could be an awesome way for them to keep tabs on their progress. They do not just keep track of exercise; some fitness trackers can even monitor heart rate patterns and lifestyle habits, and keep you informed with calendar alerts and weather… Read More
Research Paper Title Ancel Keys: The legacy of a giant in physiology, nutrition, and public health. Background Ancel Keys, whose life spanned over 100 years (1904-2004), made a wealth of seminal scientific and public health contributions. As a physiologist, nutritionist, and public health scientist, he has left his mark on the 20th century by exploring… Read More
Research Paper Title New Insights Into Implications of CTRP3 in Obesity, Metabolic Dysfunction, and Cardiovascular Diseases: Potential of Therapeutic Interventions. Background Adipose tissue, as the largest endocrine organ, secretes many biologically active molecules circulating in the bloodstream, collectively termed adipocytokines, which not only regulate the metabolism but also play a role in pathophysiological processes. C1q… Read More
It’s a new year, and a lot a people will have the New Year’s resolution to get fit by changing their diet or going to the gym. However, that is good news only if one is willing to do these things and maintain such a plan throughout the (rest of the) year. If you are… Read More
Bulking up can be difficult, which is why you need to do it properly by following the correct protocols. There is much more to it than simply eating whatever you want, as you need to eat the right foods to gain both muscle and fat, rather than just fat. This also means getting the right… Read More
Research Paper Title Development of a new night-time noise index: Integration of neurophysiological theory and epidemiological findings Background The effects of environmental noise on sleep are of great interest to public health. Numerous studies have been conducted to investigate these effects; however, these previous studies applied existing sound-level statistics that were not based on neurophysiology.… Read More
Research Paper Title Cost-Effectiveness and Outcomes of Direct Access to Physical Therapy for Musculoskeletal Disorders Compared to Physician-First Access in the United States: Systematic Review and Meta-Analysis. Background Direct access to physical therapy provides an alternative to physician-first systems for patients who need physical therapy for musculoskeletal disorders (MSDs). Direct access across multiple countries and… Read More
Boot Camp & Military Fitness Institute 