What Questions Should Your Personal Trainer Be Asking During Your Initial Consultation, Assessment & Induction?

There are a range of questions your personal trainer should be asking you that go beyond simply asking about your weight, money you have to spend, and how much you can bench press. Collecting data on your height and weight (to work out your BMI) – as well as your waist circumference (this combined with… Read More

Quick Outline of the British Army’s New Fitness Tests

There are now new fitness tests that aspirants will undertake when they attend the Army Assessment Centre. There are three elements that individuals will be tested on: Running; Throwing; and Pull. These elements are tested in the following tests. The Run This is a two-part run: 0.5 mile (800 metre) warm-up jog, taking between 6… Read More

British Army Physical Employment Standards (PES)

The following four tables outline the Role Fitness Test (RFT) for: Table 1: Ground Close Combat (GCC) roles, Phase 1 Basic Training (BT) Entrance Test and Output Test. Table 2: GCC roles, Phase 2 Employment Training, or Initial Trade Training (ITT). Table 3: Non-GCC roles, BT Entrance Test and Output Test. Table 4: Non-GCC Output… Read More

Linking the US Military, Psychopharmaceuticals & Global Counterinsurgency

Research Paper Title Pharmaceutical Creep: U.S. Military Power and the Global and Transnational Mobility of Psychopharmaceuticals. Abstract In 2006, the United States Department of Defence developed for the first time official criteria for the use of psychopharmaceuticals “in theatre” – in the physical and tactical spaces of military operations including active combat. Based on fieldwork… Read More