What is the Impact of Environmental Stress on Cognitive Performance in Military Personnel?

Research Paper Title The Impact of Environmental Stress on Cognitive Performance: A Systematic Review. Background In this review, the researchers detail the impact of environmental stress on cognitive and military task performance and highlight any individual characteristics or interventions which may mitigate any negative effect. Military personnel are often deployed in regions markedly different from… Read More

Advertisements
Advertisements

Can Biomarker Monitoring Augment Positive Adaptation & Reduce Injuries from Stressors incurred during Football?

Research Paper Title Monitoring Blood Biomarkers and Training Load Throughout a Collegiate Soccer Season. Background This observational study aimed to characterise the responses of a comprehensive panel of biomarkers, observed ranges, training load (TL) metrics, and performance throughout the collegiate soccer (aka football) season (August-November). Methods Biomarkers (n = 92) were collected before the start… Read More

How Can You Tell if You are Overdoing it in Your Boot Camp Classes?

Boot camp fitness classes are all about pushing yourself and striving to do your very best. That is what so many people love about them. But, at the same time, it is possible to have too much of a good thing. If you are pushing yourself too hard and overdoing it in your boot camp… Read More

Five Reasons to Get Regular Massages

Introduction Everybody deals with aches and pains from time to time, but active individuals (especially those who are involved in boot camp-style fitness) tend to experience them more than the average person. After all, when you are doing intense exercises on a regular basis, it is almost impossible not to find yourself feeling sore more… Read More