Saunas Don’t Just Make You Sweat, They May Also Help Your Heart.

Background Sauna bathing is a health habit associated with better haemodynamic function; however, the association of sauna bathing with cardiovascular and all-cause mortality is not known. The purpose of this study was to investigate the association of frequency and duration of sauna bathing with the risk of sudden cardiac death (SCD), fatal coronary heart disease… Read More

Tweeting is a Work Concern

Examples of employees being reprimanded for ill-advised tweets are common, such as the Bristol stockbroker sacked for tweeting: “Think I just hit a cyclist. But I’m late for work so had to drive off lol.” But the assumption that personal tweets that do not mention the tweeter’s employer are ‘safe’ is wrong, says Andrew Brown… Read More

Peanuts are a No-go for Kids, Right?

Not necessarily. For years, this advice has been given to parents to avoid triggering a nut allergy – but it may be out-dated. Children regularly given foods containing peanuts before age five were 17 times less likely to develop a peanut allergy than children whose parents avoided giving them peanuts. Research Paper Title Randomized Trial… Read More

How Many Twitter Accounts does the MOD Maintain?

The MOD currently maintains 123 separate twitter accounts. MOD: @DefenceHQ @ArmedForcesDay @SoldierUK @UKForcesAfghan @DefenceImages @HQARRC @defencemedia @MODGibraltar @SaBRE_Support @DRM_Support @mod_des_jobs @MOD_DIO @VeteransUK_MOD @bfcyprus @DefenceMedia Royal Navy @RoyalNavy @BOA1943 @HMSPortlan @HMSMontrose @RoyalNavy_LGBT @HMSPresident @HMSKingAlfred @RNRMWelfare @HMSBangor @TeamRN1 British Army @britisharmy @armyjobs @theironfist @YORKS_REGT @combatphot @theroyalwelsh @engineersband @RIFLESband @Queens_Div_Band @TheRLCBand @RGBandandDrums @RaBand1762 @remeband @PARA_Band @agc_band @MercianRegiment @ColdstreamBand… Read More

Smoking Policy: Remember ‘Vaping’ & e-Cigarettes

A recent tribunal has highlighted the importance of having a policy on ‘vaping’, or using e-cigarettes , at work. In Insley v Accent Catering, a school catering assistant claimed she was constructively dismissed. The headteacher of the school where she was working complained to its catering contractor that Ms Insley had been smoking in front… Read More