The Benefits of Eating Pumpkins

1. Great Source Of Fibre Pumpkins are an excellent fibre source, with around 3 grams in 1 cup (225 grams). Including more fibre in your diet can help you to feel fuller for longer, which can help to stop you from snacking between meals. Some of the other known benefits of more fibre in your… Read More

What is the Office of Net Assessment (ONA)?

The Office of Net Assessment (ONA) is a tiny independent think-tank whose remit was to compare the capabilities of the United States and its enemies in weaponry, troop training, efficiency, spending, deployment, planning, decision-making, readiness and any other point of variance. These painstaking assessments, highly classified, sparingly distributed and compiled at a rate of only… Read More

Separating Confidence & Competence

“His example could have been a case study for the book by Tomas Chamorro-Premuzic – “Why Do So Many Incompetent Men Become Leaders? (and how to fix it)”. As an organisational psychologist, he points out that people tend to assume that confident individuals are competent, when there is no actual relationship between the two qualities.… Read More

Water Sauce of Conflict!

The Pacific Institute, a think-tank based in Oakland in California, USA, Suggests there are three types of water-based violence: Sometimes water itself can be used as a weapon, as when China in 1938 breached dykes along the Yellow River to repel the Japanese army, or, just last year al-Shabaab, a terrorist group, diverted water from… Read More

What is Dynamic Force Employment (DFE)?

The most significant element of the NDS [National Defence Strategy], says Mr Shanahan, is “dynamic force employment” (DFE in mil-speak). That refers to moving forces around the world quickly and unpredictably to bamboozle adversaries. Last year, for instance, the USS Harry S. Truman, an aircraft-carrier that usually hangs around the Middle East, was abruptly called… Read More