Is Weightlifting Better at Reducing Heart Fat than Aerobic Exercise?

A new study suggests that obese people who engage in resistance training are more likely to see reductions in a type of heart fat that has been linked to cardiovascular disease (Christensen et al., 2019). In this small study, of 50 individuals, Christensen and colleagues concluded that a certain type of heart fat known as… Read More

Outcomes of Pectoralis Major Tears in Active Duty US Military Personnel

Research Paper Title Outcomes of Pectoralis Major Tears in Active Duty US Military Personnel: A Comparison of Surgical Repairs Performed in the Forward Deployed Setting to Those Performed in the Continental United States. Background The purpose of this study was to compare pectoralis major tears in active duty military personal repaired surgically in the forward… Read More

Key Components of NATO’s Response Force

The North Atlantic Treaty Organisation (NATO) Response Force (NRF) is the force of high readiness force during which air, sea and land units are deployed when their response is required for quick operations. There are quite a few situations that require a quick response due to various NATO missions implemented in different parts of the… Read More

Discerning the Interaction Between Ambient Temperature, Hypoxia, & Load Carriage on Respiratory Muscle Fatigue

Research Paper Title Interaction Between Ambient Temperature, Hypoxia, and Load Carriage on Respiratory Muscle Fatigue. Background While respiratory muscle fatigue is present following load carriage activity at sea level, the effect of environmental conditions on respiratory strength while undertaking load carriage is unknown. Methods The effect of thoracic load carriage during walks (5.5 km) in… Read More

What are the Differences in PTSD, Depression, & Symptoms for Combat vs Non-Combat Mild Traumatic Brain Injury?

Research Paper Title Differences in Posttraumatic Stress Disorder, Depression, and Attribution of Symptoms in Service Members With Combat Versus Noncombat Mild Traumatic Brain Injury. Background This study compares combat-related mild traumatic brain injury (mTBI) to non-combat-related mTBI in rates of posttraumatic stress disorder (PTSD) and depression after injury, severity of postconcussive symptoms (PCSs), and attribution… Read More