Military Fitness for Veterans – Adapting Training for Post-Service Life

Introduction Transitioning from active military service to civilian life poses significant challenges for veterans, particularly when adapting their training routines. The structured environment of the military, with its emphasis on physical readiness, often contrasts sharply with civilian life, where the impetus to maintain fitness may wane. However, sustaining physical fitness remains vital for veterans. It… Read More

Enhance Your Well-Being With These 6 Tips

Introduction There are many ways to achieve your desired state of well-being, and the following 6 tips should help you get started. We will be talking about the importance of physical activity, drinking water, getting enough sleep, and taking care of yourself in general. These are all things that we need to consider in order… Read More

Is Psychological Resilience Important for Later-Life Mental Health?

Research Paper Title The Impact of Military Service Exposures and Psychological Resilience on the Mental Health Trajectories of Older Male Veterans. Background The researchers examine the impact of exposure to the dead, dying, and wounded (DDW) during military service on the later-life depressive symptom trajectories of male United States veterans, using psychological resilience as an… Read More

Veterans’ Health & Well-Being in the First Year after Service

Research Paper Title US Military Veterans’ Health and Well-Being in the First Year After Service. Background This study examined the health and well-being of US veterans during the first year after military service and tested several hypotheses regarding differences in veterans’ well-being over time, across life domains, and based on sex, military rank, and deployment… Read More

British Army’s Op Smart Team & Mental Wellbeing

Officers and soldiers have been urged to keep a close eye on each other’s mental wellbeing in a move to spot any problems early on – and provide help if needed. The Army has stressed that preventing issues from snowballing is a priority while emphasising that nobody should be afraid to ask for assistance. The… Read More

Linking Trauma, Post-Traumatic Stress, Good Sleep, & Psychological Flexibility in Military Personnel

Research Paper Title Risk and protective factors for post-traumatic stress among New Zealand military personnel: A cross sectional study. Background Post-traumatic stress (PTS) is prevalent among military personnel. Knowledge of the risk and protective factors associated with PTS in this population may assist with identifying personnel who would benefit from increased or targeted support. Therefore… Read More

What is the Mental Health Service Utilisation & Perceived Barriers to Receiving Care in Deployed Soldiers?

Research Paper Title Mental Health Service Utilization and Perceived Barriers to Receiving Care in Deployed Soldiers. Background Scant research has examined mental health treatment utilisation and barriers to care in deployed US soldiers. This study aims to assess mental health treatment utilisation in deployed soldiers, including providers used and barriers to care. Methods US Army… Read More