Exercise: The Miracle Cure and the Role of the Doctor in Promoting It

By Professor Dame Sue Bailey, Chair of the Academy of Medical Royal Colleges (AOMC), writing in the AOMCs new report on exercise: Being active has enormous health and well-being benefits. Physical activity is important in the management of long-term diseases, but, it is even more important in the prevention of many other common diseases. I believe that if… Read More

Health Change Behaviour: Do Partners Have Any Influence?

Research Paper Title The Influence of Partner’s Behaviour on Health Behaviour Change: The English Longitudinal Study of Ageing. Importance Couples are highly concordant for unhealthy behaviours, and a change in one partner’s health behaviour is often associated with a change in the other partner’s behaviour. However, no studies have explicitly compared the influence of having a… Read More

MPs State that GPs should Focus on Physical Activity not Obesity

Clinicians should promote physical activity regularly to their patients rather than focus on dealing with their obesity, MPs have said. In a report from the Health Committee (Impact of Physical Activity & Diet on Health (Health Committee, 2015-03-25)), MPs said that far greater emphasis was needed on physical activity independent of issues such as obesity,… Read More

Small Improvements to help People Stay at Healthy Weight, as recommended by NICE

Making any improvements, however small, to physical activity or dietary habits is likely to help individuals stay at a healthy weight or prevent further weight gain, guidelines from the National Institute for Health and Care Excellence have said. The new guidelines described the many things that people can do to maintain a healthy weight that… Read More

Motherhood, Obesity & the Elusive Fat Gene

Profile Edward Archer is a physiologist and obesity theorist at the Nutrition and Obesity Research Centre, University of Alabama at Birmingham. This essay, written by Archer, is based on his paper “The childhood obesity epidemic as a result of nongenetic evolution” (Mayo Clinic Proceedings, vol 90, p 77). Article How can skinny people still exist? If we live in an environment that promotes obesity- filled with… Read More

The Daily Trip to the Gym Won’t Cancel Out the Adverse Effects of Sitting at your Desk All Day!

Research Paper Title Sitting Time and All-cause Mortality Risk in 222 497 Australian Adults. Background Prolonged sitting is considered detrimental to health, but evidence regarding the independent relationship of total sitting time with all-cause mortality is limited. This study aimed to determine the independent relationship of sitting time with all-cause mortality. Method The researchers linked… Read More

What is the Influence of Smoking, Alcohol & Physical Activity on Young Men?

Research Paper Title Bone structure and geometry in young men: the influence of smoking, alcohol intake and physical activity. Background The development of osteoporosis is influenced by peak bone mass attained in youth – the influence of lifestyle factors upon which is poorly described, especially amongst males. The researchers sought to address this issue in… Read More