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Achieving Military Fitness Standards Post-Deployment

Introduction Returning to peak physical fitness after deployment is a challenge many active-duty service members face. The shift back to regular military duties often brings unique obstacles that can affect physical conditioning. While the demands of deployment vary, they frequently impact strength, endurance, and overall fitness levels. For military personnel, regaining fitness post-deployment is not… Read More

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Nutrition and Recovery – Supporting Military Fitness with the Right Diet and Rest

Introduction Physical fitness is a fundamental aspect of military readiness. Achieving and sustaining fitness goes beyond rigorous training; it also depends heavily on nutrition and recovery. These elements are vital to boosting military performance. Without the right diet and adequate rest, even the best-trained soldiers risk burnout, injury, or decreased performance. The military environment is… Read More

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Outlining Measures to Limit COVID-19 Outbreak Effects Among Military Personnel

Research Paper Title Measures to Limit COVID-19 Outbreak Effects Among Military Personnel: Preliminary Data. Background The COVID-19 outbreak posed a threat to the readiness of military forces as well as their ability to fulfill missions. Seeing that military forces have been encountering similar challenges, the researchers found it eminent to share the Israeli Defence Force… Read More

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What is the Impact of Musculoskeletal Injuries on US Army Readiness?

Research Paper Title Musculoskeletal Injuries and United States Army Readiness Part I: Overview of Injuries and Their Strategic Impact. Background Noncombat injuries (“injuries”) greatly impact soldier health and United States (U.S.) Army readiness; they are the leading cause of outpatient medical encounters (more than two million annually) among active component (AC) soldiers. Noncombat musculoskeletal injuries… Read More