What are the Effects of British Army Footwear on Ground Reaction Force & Temporal Parameters during British Army Foot-Drill?

Research Paper Title The Effects of British Army Footwear on Ground Reaction Force and Temporal Parameters of British Army Foot-Drill. Background High rates of occupational training-related lower-limb musculoskeletal [MSK] overuse injuries are reported for British Army recruits during basic training. Foot-drill is a repetitive impact loading occupational activity and involves striking the ground violently with… Read More

US Army Military Police Training & Injury Incidence

Research Paper Title A prospective investigation of injury incidence and injury risk factors among army recruits in military police training. Background United States Army military police (MP) training is a 19-week course designed to introduce new recruits to basic soldiering skills, Army values and lifestyle, and law enforcement skills and knowledge. The present investigation examined… Read More

Modelling Overuse Injuries in US Army Basic Combat Training (BCT)

Research Paper Title Physical Training Outcome Predictions With Biomechanics, Part II: Overuse Injury Modeling. Background In Part II of a two-part series, the researchers develop a phenomenological model of a negative outcome of U.S. Army Basic Combat Training that affects a large proportion of trainees. Previous models have been epidemiological in nature and have focused… Read More

Recognising Common Hand & Wrist Injuries

When it comes to the military, even minor injuries to the hands and arm can have alarming consequences on a soldier’s ability to train and serve. When the dominant hand is negatively impacted by an injury, forget about it. Whether you are at boot camp or training for one, don’t miss this quick guide to… Read More

Sprained Ankle? These Five Tools Will Help You Recover Faster

Ankle sprains are one of the most common injuries among athletes and active individuals, and, if boot camp fitness is your training modality of choice, you maybe particularly susceptible. Listed below are five great tools that will help you recover faster and get back on your feet before you know it. 1. Canes and Crutches… Read More

How to Prevent Knee Injuries During Boot Camp Workouts

Injuries of all kinds are a common side effect of boot camp and military training workouts, and knee injuries are one of the most common. Considering all the running and jumping that takes place during these workouts, this is not particularly surprising. Knee injuries may be common, but they are not an inevitable part of… Read More