Coronary Heart Disease: Traditional Risk Factors versus Biomarkers

Research Paper Title Traditional Risk Factors Versus Biomarkers for Prediction of Secondary Events in Patients With Stable Coronary Heart Disease: From the Heart and Soul Study. Background Patients with stable coronary heart disease (CHD) have widely varying prognoses and treatment options. Validated models for risk stratification of patients with CHD are needed. The researchers sought… Read More

First Woman to Land Top RN Coaching Post

PO (Petty Officer) Donna Chapman has been appointed the head coach of the Royal Navy’s School of Physical Training’s arduous PT Course. Donna is the first woman to take up the post since the school’s formation in 1888. Reference Navy News (2015) Dream Come True for Top RN Coach. Navy News. July 2015, pp.38.

Could you run 160 miles in 50 hours?

Marco Altibrandi, who serves with the Royal Marines Reserve Merseyside, was one of 29 people who attempted this feat of endurance, and only one of 16 to successfully finish the course. He completed the course in 43 hours 50 mins 5 secs of running!, six hours ahead of the deadline set by the organisers. Worst moment:… Read More

Comparison of British & Australian Commando Training Programmes

Below is an abridged comparison of the British and Australian Commando training programmes. Further details can be found here: Royal Marines Initial Military Training All Arms Commando Course (AACC) Australian Commando Regiments

Average Steps per Day & Levels of Obesity: Any Connection?

Sumathi Reddy, writing in the Wall Street Journal in 2013, provides her readers with some interesting facts pertaining to steps per day and obesity levels. 10,000 steps per day is the goal for each person. In 2010, Americans, on average, took 5,117 steps a day. Walking a mile roughly equals 2,000 steps. Climbing a flight… Read More