Vitamin D: The UK & Sunny Weather!!!

Apparently, the UK weather has gotten so bad that everyone may soon be advised to take vitamin D supplements because of the lack of sunshine. Previously only people considered at high risk of bone and autoimmune diseases such as pregnant women and those over 65 were recommended to take vitamin D supplements. Reference New Scientist… Read More

Groins: Femoroacetabular Impingement, Occult Hernias & Adductor Tendinopathy

Research Paper Title Sonographic Prevalence of Groin Hernias and Adductor Tendinopathy in Patients With Femoroacetabular Impingement. Background Femoroacetabular impingement (FAI) is a common debilitating condition that is associated with groin pain and limitation in young and active patients. Besides FAI, various disorders such as hernias, adductor tendinopathy, athletic pubalgia, lumbar spine affections, and others can… Read More

The Russian Military, Cucumbers & Shaving Brushes!

Despite being Russian terms, all current and ex-soldiers will be able to appreciate the following: Ogourets: a soldier in their first six months of service (literally, a cucumber – referring to the colour green, which signifies inexperience). Pomazok: a soldier who has served more than one year and is therefore released from certain menial tasks… Read More

Fatherhood & Weight Gain: Up or Down?

Research Paper Title Longitudinal Study of Body Mass Index in Young Males and the Transition to Fatherhood. Background Despite a growing understanding that the social determinants of health have an impact on body mass index (BMI), the role of fatherhood on young men’s BMI is understudied. This longitudinal study examined BMI in young men over… Read More

RLC Wins Women in Logistics UK Awards

In the face of stiff opposition from the likes of Royal Mail and OHL, the Royal Logistics Corps (RLC) has been awarded Company of the Year 2015 at the Women in Logistics UK awards. This is the first time the military has triumphed in a competition that, not surprisingly, is dominated by leading civilian companies. It was given in recognition of… Read More

British Army Appoints First Female Major General & First Female Brigade Commander

  Brigadier Susan Ridge is set to become the first Servicewoman to achieve the rank of Major General (OF-7). She is currently working as Director Legal Advisory (Army Legal Services), providing advice to the chain of command on disciplinary matters through to dealing with military complaints and enquiries. In her new role as Director General Army Legal Services, which she takes up in September,… Read More