“Acquiring the art of leadership is simply a matter of mastering certain techniques, understanding men, and building up those sterling qualities that give effective full expression to your natural talents. The average man can be a good potential leader provided he is willing to work diligently at being one.” Arthur G. Trudeau (1902 to 1911)… Read More
Research Paper Title Sex differences in response to exercise heat stress in the context of the military environment. Background Women can now serve in ground close combat (GCC) roles, where they may be required to operate alongside men in hot environments. However, relative to the average male soldier, female soldiers are less aerobically fit, with… Read More
Events 238 – Year of the Six Emperors: The Roman Senate outlaws emperor Maximinus Thrax for his bloodthirsty proscriptions in Rome and nominates two of its members, Pupienus and Balbinus, to the throne. 1500 – Portuguese navigator Pedro Álvares Cabral lands in Brazil. 1519 – Spanish conquistador Hernán Cortés establishes a settlement at Veracruz, Mexico.… Read More
Preparing for a workout includes adequate nutrient replenishment. Not only is it important to have a quality last pre-workout meal, but it is imperative to eat in a right way for at least the previous 24 hours and longer before the workout as well as take the right supplements. The pre-workout ritual can make the… Read More
“The efficiency of an army depends on many different things, but one is outstanding – and that is morale. You can have all the material in the world, but without morale it is largely ineffective. You must have morale, first and foremost, and morale is determined by a great many things. Primarily it depends, of… Read More
Research Paper Title The exoskeleton expansion: improving walking and running economy. Background Since the early 2000s, researchers have been trying to develop lower-limb exoskeletons that augment human mobility by reducing the metabolic cost of walking and running versus without a device. In 2013, researchers finally broke this ‘metabolic cost barrier’. The analysed the literature through… Read More
Events 753 BC – Romulus founds Rome (traditional date). 43 BC – Battle of Mutina: Mark Antony is again defeated in battle by Aulus Hirtius, who is killed. Antony fails to capture Mutina and Decimus Brutus is murdered shortly after. 1509 – Henry VIII ascends the throne of England on the death of his father,… Read More
