by Andrew Marshall

Decision-Making and Going Uphill…

“There is a saying inside the organization that you shouldn’t make a decision while you are going uphill,” said the Lead Instructor. “The decision to see things through and to persevere should be made before you start the task.” (Lee, 2015). Lee, D. (2015) MARSOC Begins Screening And Assessment. Available from World Wide Web: https://www.marines.com/news/-/news-story/detail/NEWS_13MAR2015_MARSOC-BEGINS-SCREENING-ASSESSMENT_MARINESMIL. [Accessed: 31… Read More

by Andrew Marshall

The Mind is the First to Quit

“The mind is the first to quit.” Unknown If you’re struggling to keep you new year resolutions going, or just finding things difficult, then maybe you might find some solace in the Royal Marines Poem. DON`T QUIT When things go wrong as they sometimes will When the road you’re trudging seems all uphill When the… Read More

by Andrew Marshall

Denial & Survival…

Confidence Level

Denial has no survival value. “…since ‘pure’ truth not only does not exist, it has no survival value whatsoever.” (Wilden, 1972 & 1980, p.303). Although often credited to Lieutenant Colonel Dave Grossman talking about violent encounters (Buckeye Firearms Association, 2015): “Denial kills you physical, mentally, and financially. It has no survival value. Chew it up,… Read More

by Andrew Marshall

New Year’s Resolutions…

Happy New Year. OK, so today is the day when people make symbolic gestures to make a difference in their lives; aka New Year’s Resolutions. One of these gestures typically involves ‘improving my fitness’, and as a result there is a surge of ‘new members’ to the myriad of fitness providers during the month of… Read More