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Innovative Recovery Techniques for Overcoming Knee Injuries Without Surgery

Introduction With some knee injuries you can recover without requiring surgery because there are now several innovative techniques available. So, let’s explore platelet-rich plasma therapy, ozone joint therapy, viscosupplementation, and knee bracing. Knee Bracing According to Cleveland Clinic, knee braces help to support the knee and take pressure off of joints, so they are ideal… Read More

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Does Self-Reported Knee Pain Impact Physical Training Negatively in Conscripts?

Research Paper Title Self-Reported Knee Pain Does Not Impact Physical Training Negatively in Conscripts. Background Despite the great number of investigations on the effects of injuries during military service, there is limited information available on the use of self-reported instruments. This study evaluated self-reported knee pain (KP) and its effect on physical performance during military… Read More

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Are Soldiers Carrying Loads in Excess of 15 kg for Prolonged Periods at greater Risk of knee MSI than those with Less Exposure?

Research Paper Title Tibiofemoral joint contact forces increase with load magnitude and walking speed but remain almost unchanged with different types of carried load. Background Musculoskeletal injuries (MSI) in the military reduce soldier capability and impose substantial costs. Characterising biomechanical surrogates of MSI during commonly performed military tasks (e.g., load carriage) is necessary for evaluating… Read More

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4 Orthotic Aids to Help Training

Does your body require a little extra support during training because of a previous fitness injury or biomechanical deficiency? While physical training and strengthening workouts can go a long way to addressing common musculoskeletal (MSK) issues, your efforts may be complemented by a wearable orthotic aid. Check out this quick guide to four orthotic supports… Read More

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What is the Accuracy of Radiographic Determination of the Posterior Femoral Wall Integrity in Anterior Cruciate Ligament Reconstruction?

Research Paper Title Accuracy of radiographic determination of the posterior femoral wall integrity in anterior cruciate ligament reconstruction. Background To evaluate the accuracy of radiographs in determining integrity of the posterior femoral cortex following anterior cruciate ligament (ACL) reconstruction. Methods Fifty adult volunteers undergoing primary arthroscopic transtibial ACL reconstructions were prospectively enrolled into this study.… Read More

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What are the Effects of Various Stance Widths, Foot Placement Angles & Level of Experience on Knee, Hip & Trunk Motion & Loading?

Research Paper Title How to squat? Effects of various stance widths, foot placement angles and level of experience on knee, hip and trunk motion and loading. Background Squatting is a core exercise for many purposes. The tissue loading during squatting is crucial for positive adaptation and to avoid injury. This study aimed to evaluate the… Read More

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What is the Incidence of Acute Injuries for Active Component Members of the US Armed Forces (2008-2017)?

Research Paper Title Incidence of acute injuries, active component, U.S. Armed Forces, 2008-2017. Abstract Injuries have consistently ranked among the top morbidity burdens among U.S. military service members. This report describes the incidence, trends, types, causes, and dispositions of acute injuries among active component service members by anatomic region. From 2008 through 2017, there were… Read More