Research Paper Title Association of prospective lower extremity musculoskeletal injury and musculoskeletal, balance, and physiological characteristics in Special Operations Forces. Background Previous research has examined lower extremity (LE) musculoskeletal injury (MSI) patterns and risk factors in Special Operations Forces (SOF) trainees, conventional military personnel, and athletes; however, it is unclear if SOF have the same… Read More
Introduction Boot camp trainings can last for hours that may involve a variety of demanding exercises to help build strength, fitness, and endurance. However, doing intense workouts your body isn’t used to can take an enormous toll on your body, especially your legs and feet. Start Slow One of the most intense and physically demanding… Read More
Research Paper Title Military human performance optimization and injury prevention: Strategies for the 21st century warfighter. Abstract This special issue of the Journal of Science and Medicine in Sport is dedicated to the topic of optimising physical performance and reducing musculoskeletal injury. Effective military training should increase physical performance capabilities without incurring high rates of… Read More
Research Paper Title Medical-encounter mental health diagnoses, non-fatal injury and polypharmacy indicators of risk for accident death in the US Army enlisted soldiers, 2004-2009. Background Accidents are a leading cause of deaths in US active duty personnel. Understanding accident deaths during wartime could facilitate future operational planning and inform risk prevention efforts. Methods This study… Read More
Research Paper Title Musculoskeletal injuries in British Army recruits: a prospective study of incidence in different Infantry Regiments. Background Musculoskeletal injuries and attrition incurred during basic military training are a significant socioeconomic burden across many Defence Forces. In order to plan an injury prevention strategy, the purpose of this study was to quantify the regiment-specific… Read More
Low back pain (LBP) is one of the leading causes of disability and consistently ranks as one of the top reasons for visiting a medical professional. It has been estimated the LBP affects 60% to 80% of the general population at some point during their lifetime, and 20% to 30% suffer from this disorder at… Read More
Introduction Recovering from a rotator cuff injury can be a long and arduous process but it does not mean you have to give up the fitness routine you have created for yourself. Understanding what your rotator cuff is, and how it works, will allow you to better modify your daily regimen and boot camp workout… Read More
Boot Camp & Military Fitness Institute 