Motherhood, Obesity & the Elusive Fat Gene

Profile Edward Archer is a physiologist and obesity theorist at the Nutrition and Obesity Research Centre, University of Alabama at Birmingham. This essay, written by Archer, is based on his paper “The childhood obesity epidemic as a result of nongenetic evolution” (Mayo Clinic Proceedings, vol 90, p 77). Article How can skinny people still exist? If we live in an environment that promotes obesity- filled with… Read More

2015 Fitness Exercise of the Year

Just like Christmas is a time for giving, January is the time for fitness fads by proselytising and superlative laden celebrities and fitness companies. Well I’m going to add my two pence worth with, what I believe to be, a fantastically amazing and superb exercise; however, unlike those previously mentioned I won’t charge you a… Read More

Exercise & Type 2 Diabetes

Research Paper Title Exercise and Type 2 Diabetes: The American College of Sports Medicine and the American Diabetes Association: Joint Position Statement. Abstract Although physical activity (PA) is a key element in the prevention and management of type 2 diabetes, many with this chronic disease do not become or remain regularly active. High-quality studies establishing the… Read More

Physical Activity & Drug Interventions: What is the Comparison?

Research Paper Title Comparative Effectiveness of Exercise and Drug Interventions on Mortality Outcomes: Meta-epidemiological Study. Study Question What is the comparative effectiveness of drug and exercise interventions in reducing the risk of mortality? Summary Answer Exercise and many drug interventions are often potentially similar in terms of their mortality benefits in the secondary prevention of… Read More