Are Diet & Exercise Effective in Prevention?

Programmes that promote dietary change and physical activity are effective in reducing the likelihood that people at risk of developing type 2 diabetes will do so, say new recommendations from the US Community Preventive Services Task Force (Pronk & Remington, 2015). The task force arrived at its recommendations after a systematic review of 53 studies… Read More

Small Changes to Diet could bring Substantial Health & Environmental Benefits, Say Researchers

Making even relatively small changes to current UK diets could have a substantial effect on the environment and the population’s health, two research papers have claimed (Green et al., 2015; Milner et al., 2015). The United Kingdom has committed to reducing greenhouse gas emissions by 80% from their 1990 levels by 2050, and some say… Read More

Tax Processed Food to Subsidise Healthier Options & Tackle Obesity, Says Think Tank

The tendency for common processed foods such as crisps and biscuits to become cheaper over the past 30 years, while fruit and vegetables have become more expensive, is driving the obesity epidemic, a think tank has said. It recommends that governments consider introducing taxes on unhealthy foods and use these to subsidise other food groups.… Read More

Policy to Improve England’s Diet has Failed, Study Finds

Evidence is scant that a voluntary agreement between the government and food manufacturers to improve eating habits has worked, a study has concluded (Knai et al., 2015). The food “responsibility deal” was launched by the coalition government in March 2011 as a key policy, aimed at improving public health by reducing the prevalence of obesity… Read More

East Europeans & Fruit & Vegetable Intake

When the border between East and West Germany was opened in 1989, liberated easterners crossed over keenly searching for new fruits. For a time they were referred to as Bananenleute. A recent survey across Poland, the Czech Republic, and Russia shows that even now consumption of fresh fruit and vegetables tends to fall the further east… Read More

Cardiovascular Risk Factors, Type 2 Diabetes & Egg Consumption

Research Paper Title The Effect of a High-egg Diet on Cardiovascular Risk Factors in People with Type 2 Diabetes: The Diabetes and Egg (DIABEGG) study – A 3-mo Randomized Controlled Trial. Background Previously published research that examined the effects of high egg consumption in people with type 2 diabetes (T2D) produced conflicting results leading to… Read More

What is the Association between Dietary Whole Grain Intake & Risk of Mortality?

Research Paper Title Association Between Dietary Whole Grain Intake and Risk of Mortality Two Large Prospective Studies in US Men and Women. Importance Higher intake of whole grains has been associated with a lower risk of major chronic diseases, such as type 2 diabetes mellitus and cardiovascular disease (CVD), although limited prospective evidence exists regarding whole… Read More